1-1 Health Coaching

I am here to help you build a healthy lifestyle on a solid foundation of practical tips and personal insights. From there, reconnect your body's innate wisdom with your logical mind to guide you towards a sustainable healthy life.

Build your health routine around the life you truly want to live.

Choose the coaching package that best supports your goals.

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Healthy Reset

Build The Foundation

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Your Transformation Plan

  • "Lilianna was able to identify a realistic plan to help me to reach my goals and also provided follow-up support that kept me motivated and on target."

    B.K.

  • "She offered me lots of great suggestions on increasing my water intake, reducing my caffeine, increasing my activity , and how to make delicious and healthy lunches."

    J.K

  • "Lilianna really helped me get back to health after challenges. Would definitely go back in the future!"

    T. M.

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